Freestyle Fitness Yoga

Every Wednesday evening 7pm – 8pm starting 7 June 2017

Enjoy Freestyle Fitness Yoga with Denise and discover the benefits of being…..Strong yet relaxed, Controlled but free, Energised while calm.
Freestyle Fitness Yoga is a fitness programme that incorporates stretch, strength & Yoga postures.
This class is suitable for men and women of any age, looking for a more fun style of Yoga class.
Please bring your own mat.
Booking advised as places are limited.

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